My Services

How does a Nutritional Therapy consultation work?

I offer all clients a free 15 minute discovery call to make sure that nutritional therapy is the right fit for them, before they commit to their first consultation. We will briefly discuss your goals and how nutritional therapy can work to help you achieve those.

Before we meet for our first session, I will ask you to complete a detailed medical history and health questionnaire. This will ensure that our initial consultation is tailored to your specific needs.

I recommend that all clients attend at least 2 consultations; initial and follow-up.

More in-depth 1:1 coaching programmes are also available, please take a look at my packages.

INITIAL CONSULTATION - £125

This will be a 75 minute session, either virtually or in person. We will discuss your symptoms in detail, your family, medical and lifestyle history as well as any other factors leading up to onset of these symtoms. By taking a holistic view, we can address the root cause of your symptoms and work to remove your barriers to wellness.

Following the consultation you will receive a personalised protocol, focusing on dietary and lifestyle recommendations. This will include recipes, meal suggestions, relevant educational handouts and resources. If relevant, I may also suggest supplement or functional testing advice.

FOLLOW UP CONSULTATIONS - £75

These are 45 minute sessions where we monitor your progress, usually 3-4 weeks after the initial or previous follow up consultation. We will discuss how your symptoms have improved, any new symptoms and how well you have been able to follow the protocol. Any necessary adjustments will be made and you will receive a revised plan with further advice and recommendations.

GROUP SESSIONS

I am also available for group sessions. Book in your free 15 minute discovery call to arrange your personalised group wellness session.